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Macro · 12 Aug 2026 · 5 min read

US Inflation Fell to 3.4% in July: Energy Prices Weighed on the Headline Number

US CPI rose 0.1% in July and 3.4% year-on-year. Core inflation fell to 2.5%, while lower energy prices weighed on the headline number.

Ole Henrik Lund Written byOle Henrik Lund
Published12 August 2026
Prices from TradingView, may be delayed · not a basis for investment decisions
In briefWhat you need to know
  • US CPI rose 0.1 percent in July and 3.4 percent over the past 12 months, according to the Bureau of Labor Statistics.
  • Core inflation fell to 2.5 percent year-on-year, but rose 0.2 percent on the month.
  • Energy pulled the headline inflation number down in July, while housing-related costs kept contributing positively.
  • For futures traders, the report was less dramatic than feared, but not soft enough to remove rate uncertainty.
Financial newsroom tracking US inflation and market reactions on a trading terminal
US inflation came in in line with expectations, but the drop in energy prices masked a more mixed core picture.

US inflation came in in line with expectations in July, but the details of the report show a more mixed picture than the headline number alone suggests.

The Consumer Price Index for All Urban Consumers (CPI-U) rose 0.1 percent seasonally adjusted in July, after a 0.4 percent drop in June. Over the past 12 months, the all-items index rose 3.4 percent before seasonal adjustment, down from 3.5 percent the previous month. Core inflation, measured as CPI excluding food and energy, rose 0.2 percent on the month and 2.5 percent year-on-year, versus 2.6 percent in June.

Key figureActualExpectedPrevious
CPI year-on-year3.4%3.4%3.5%
CPI month-on-month0.1%0.1%-0.4%
Core CPI year-on-year2.5%2.5%2.6%
Core CPI month-on-month0.2%0.2%0.0%

The report was published by the Bureau of Labor Statistics at 8:30am US Eastern Time on Wednesday 12 August, equivalent to 2:30pm CET.

BLS chart showing the monthly change in US CPI from July 2025 to July 2026
The BLS chart shows the monthly percentage change in CPI-U from July 2025 to July 2026. July's reading was up 0.1 percent after a 0.4 percent drop in June.

Housing pushed up, energy pulled down

Monthly price growth was low, but not broadly negative. According to the BLS, shelter — housing-related costs — accounted for roughly two-thirds of the monthly increase in the all-items index. Shelter rose 0.1 percent in July. Food prices also rose 0.1 percent, while the energy index fell 1.5 percent.

That makes the report a split picture. On one hand, energy weighed on headline inflation. On the other, the shelter component kept contributing positively, even though growth was lower than in earlier inflation periods.

For the market, the composition matters. A soft headline CPI that is largely down to energy can be read differently than a soft inflation report where services, housing and core components are falling broadly.

A mixed picture for food

Food prices rose 0.1 percent in July, after a 0.2 percent increase in June. Prices for food at home fell 0.1 percent, while food away from home rose 0.3 percent.

The BLS notes that three of the six major grocery groups fell in July, including meat, poultry, fish and eggs. Pork prices fell 1.5 percent, while lettuce prices fell 16.4 percent.

The annual figures still show food is more expensive than a year ago. Food at home rose 2.7 percent over 12 months, while food away from home rose 3.4 percent. That's politically sensitive: the monthly numbers show softer price pressure, but households are still facing a higher price level than a year earlier.

The energy decline continued

The energy index fell 1.5 percent in July, after a 5.7 percent drop in June. Gasoline prices fell 2.9 percent on the month. Natural gas, however, rose 0.7 percent, while electricity rose 0.1 percent.

The annual picture looks different. The energy index was still up 14.7 percent over the past 12 months, driven largely by gasoline, which was up 24.6 percent from a year earlier.

That explains why headline inflation remains well above the Fed's inflation target, even though the monthly figures are now far calmer than earlier in the year.

Core inflation: services keep the pressure up

Core CPI rose 0.2 percent in July after being unchanged in June. The BLS highlights increases in medical care, airline fares, communication, education and recreation, among others. Motor vehicle insurance was among the larger indexes that fell.

The details show shelter rose 0.1 percent, while both rent of primary residence and owners' equivalent rent rose 0.3 percent. Lodging away from home fell 2.8 percent. Medical care rose 0.4 percent, including a 0.5 percent increase in hospital services, while prescription drugs fell 0.8 percent.

Airline fares rose 2.2 percent in July. Communication rose 0.6 percent, education 0.5 percent and recreation 0.2 percent. Used cars rose 0.4 percent, while motor vehicle insurance fell 0.3 percent after a 2.0 percent drop in June.

What does this mean for futures traders?

For index futures such as ES, MES, NQ and MNQ, the key point was that the report didn't deliver a clear upside surprise. When both headline and core CPI hit expectations, the reaction often becomes more dependent on positioning, the rates market, and how traders assess the quality of the details.

Less of a shock, more nuance

Taken in isolation, the numbers could ease fears of renewed inflation acceleration for index futures. At the same time, the report doesn't give a clear-cut signal that underlying price pressure is gone, particularly with core CPI still rising 0.2 percent on the month and services contributing positively.

For gold and currency futures, the focus is on rates and the dollar. Lower headline inflation could, in isolation, point toward lower rate pricing, but a report where services and housing keep rising can make the market reaction more cautious.

The next CPI report, for August 2026, is scheduled for release on Friday 11 September at 8:30am US Eastern Time.

Sources